Monday, 29 August 2011

Week 4 - day 28

Day 28

- Porridge with chopped dried apricots and toasted seeds
- Peach and a Rachel's yoghurt
- Peanuts
- Slice rye bread with hummus and tomato

My sister and boyfriend were round for dinner so did end up having a little pud. Decided that from now I would try and only have a little of what I fancied on social occasions.

- Chicken casserole with small baked potato and organic butter
- Eton mess! - strawberries, raspberries, meringue and double whipped cream
- Peanuts, Tulsi tea

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