- Apple - on the way to my 6.30am client
- Muesli and natural yoghurt (soaked overnight) with 1/2 a peach and fresh fig pieces
- Peanuts
- Tuna, avocado and butter bean salad
- Oat, coconut and banana cookies x4 - Too nice out of the oven!
- Melaleuca ginseng herbal tea
- Stir fry omelette, 2 eggs
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