- Strawberries with milled seeds mixed into coconut yoghurt
- Apple and unsalted peanuts
- Tuna salad as yesterday
- 2 egg omelette with red onion, broccoli and green pepper (soften veg first in a little organic butter or coconut oil, then add egg and serve with salad)
- Raisins (yes...still eating them!)
Family ordered Chinese...hmmm, more of a challenge and not ideal but had...
- Duck pancakes, chicken & pineapple, egg fried rice (avoided spring rolls, sesame prawn toasts, prawn crackers and sweet & sour chicken)
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